Maria Fox: Alcohol, the police, wellness & weight-loss
November 30, 2021
Maria Fox is a senior leader in the police in the UK who is on a mission to radically change the story around alcohol, stigma, and addiction support in the services. Maria is also very active as a mentor in the 'This Naked Mind' world and many of you may know her from the 'Live Alcohol Experiment' where she offers a wealth of positive encouragement to participants. Not only is Maria a brave voice calling for change, but she is also incredibly informed about the impact of alcohol on our metabolism & finding a healthy weight for us as individuals. Through her work with 'Lumen', she is helping people to reclaim their health and feel good about themselves. Jump in - it's a good one!
30/11/2021
Present and Sober Podcast
Episode 26
Maria Fox is a senior leader in the police in the UK who is on a mission to radically change the story around alcohol, stigma, and addiction support in the services. Maria is also very active as a mentor in the 'This Naked Mind' world and many of you may know her from the 'Live Alcohol Experiment' where she offers a wealth of positive encouragement to participants. Not only is Maria a brave voice calling for change, but she is also incredibly informed about the impact of alcohol on our metabolism & finding a healthy weight for us individuals. Through her work with 'Lumen', she is helping people to reclaim their health and feel good about themselves. Jump in - it's a good one!
What you will learn in this episode:
- Maria's alcohol-free story (00.00+)
- How not being educated about alcohol keeps us trapped in the cycle (14.00)
- Why Maria has no desire to moderate (22.00)
- How Maria's reclaimed some long lost sleep (31.00)
- How Lumen and being alcohol-free was an incredible combo for Maria (50.00+)
Maria's resources!
Please come and