In this powerful episode of Present & Sober, we dive deep with Coach Ruby, exploring overcoming addiction, losing weight, and finding joy in sobriety - no matter our past! Join us as we unpack the struggles, victories, and invaluable lessons on this road to living Present and Sober!
02/04/2024
Present and Sober Podcast
Episode 149
Ruby Williams: Alcohol, Weight-Loss, and Living Your Best Life
In this powerful episode of Present & Sober, we dive deep with Coach Ruby, exploring overcoming addiction, losing weight, and finding joy in sobriety - no matter our past! Join us as we unpack the struggles, victories, and invaluable lessons on this road to living Present and Sober!
Ruby's Cool stuff!
You can now join the P&S $12 Membership for loads of cool bonus stuff.
- monthly live Q&A (recorded)
- digital Sam & Ellie bot
- super cool search features for the podcast
- the P&S online weekly journal
- suggest podcast topics & questions
- 20% discount code for merch
Now you can buy some Present and Sober merch πππ
Don't forget to...
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Donβt stop drinking suddenly if youβre physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.