Join Sam and Ellie for a discussion around one the most powerful tools we can add to our alcohol free arsenal - lengthening! If you're wondering what on earth 'lengthening' is, you better get your ears around this one. But it's fair to say that this is a powerful thing to explore if there is ANY habit or addiction in your life that you would like to release!
14/02/2023
Present and Sober Podcast
Episode 89
Does length really matter?!?
Join Sam and Ellie for a discussion around one the most powerful tools we can add to our alcohol free arsenal - lengthening! If you're wondering what on earth lengthening is, you better get your ears round this one. But it's fair to say that this is powerful thing to explore if there is ANY habit or addiction in your life that you would like to release!
What You'll learn in this Episode:
- The what, why, and how of this powerful tool!
Don't forget to...
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.