Banishing Boredom
October 4, 2022
Boredom. It's a fact of life and we just have to live with it when it comes - or do we? Is it possible that there is more to boredom than we think there is? An opportunity for something great perhaps - or deep learning? That's what this week is all about!
10/04/2022
Present and Sober Podcast
Episode 70
Banishing Boredom
Boredom. It's a fact of life and we just have to live with it when it comes - or do we? Is it possible that there is more to boredom than we think there is? An opportunity for something great perhaps - or deep learning? That's what this week is all about!
What You'll learn in this Episode:
- What Sam used to be bored by (2.00)
- What's often beneath boredom (5.00 +)
- How presence in the moment can be the opposite of boredom (10.00)
- The power of expression, courage, and fun
Don't forget to...
- Join the waitlist for the next 'Stay Stopped Solution' - https://sendfox.com/presentandsober
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
- Check out the YouTube channel - https://www.youtube.com/channel/UCeHQR-mfwZ5GxMhuv8IpEDw
- Catch Sam on TikTok - @soberrebellion
- Leave us a review 😊 on your fave podcast player!
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.
Present and Sober Podcast
Episode 70
Banishing Boredom
Boredom. It's a fact of life and we just have to live with it when it comes - or do we? Is it possible that there is more to boredom than we think there is? An opportunity for something great perhaps - or deep learning? That's what this week is all about!
What You'll learn in this Episode:
- What Sam used to be bored by (2.00)
- What's often beneath boredom (5.00 +)
- How presence in the moment can be the opposite of boredom (10.00)
- The power of expression, courage, and fun
Don't forget to...
- Join the waitlist for the next 'Stay Stopped Solution' - https://sendfox.com/presentandsober
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
- Check out the YouTube channel - https://www.youtube.com/channel/UCeHQR-mfwZ5GxMhuv8IpEDw
- Catch Sam on TikTok - @soberrebellion
- Leave us a review 😊 on your fave podcast player!
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.