Present and Sober
Somatics and Embodiment in Sobriety
March 11, 2025
Join Sam and Ellie as they uncover the wonders of embodiment in sobriety, exploring the magic of being fully present in our bodies. Discover freedom from escapism and embrace life's beautiful messiness together.
11/03/2025
Present and Sober Podcast 
Episode 179
Somatics and Embodiment in Sobriety

Join Sam and Ellie as they uncover the wonders of embodiment in sobriety, exploring the magic of being fully present in our bodies. Discover freedom from escapism and embrace life's beautiful messiness together.

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And now for that disclaimer...

Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.