We all love to be comfortable, right? But what if our endless pursuit of comfort was actually messing us up? Like REALLY messing us up? Come and explore this question with us - you might be surprised where we go with this! This is such a HUGE element of any of our alcohol-free journeys!
16/06/2022
Present and Sober Podcast
Episode 55
The Comfort Crisis (part 1)
We all love to be comfortable, right? But what if our endless pursuit of comfort was actually messing us up? Like REALLY messing us up? Come and explore this question with us - you might be surprised where we go with this!
What You'll learn in this Episode:
- Why Ellie should never do an intro ๐ (2.00)
- Why this is an important topic (4.00)
- How to start to sit with your feelings (9.00)
- How to empower yourself to see your emotions differently (26.00)
- Why you really should join the next STAY STOPPED SOLUTION!!! (25.00+)
Come and read about/join the July '22 'Stay Stopped Solution' Group ๐
Don't forget to...
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Donโt stop drinking suddenly if youโre physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.