We've all been there, we're moving along on our alcohol-free journey just fine and then it appears... the f#ck it button. But why? And what can we do about it when the press to push it is so freakin' strong? That's what today's episode is all about!
20/01/2022
Present and Sober Podcast
Episode 68
The F#CK It Button!
We've all been there, we're moving along on our alcohol-free journey just fine and then it appears... the f#ck it button. But why? And what can we do about it when the press to push it is so freakin' strong? That's what today's episode is all about!
What You'll learn in this Episode:
- The official best start to an episode yet 😂
- The different forms of the 'f#ck it' button
- How to ensure the button fades and disappears over time - never to return!
- How self-sabotage may be getting in the way of your journey
- What to do about all of the above!
Don't forget to...
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.