Present and Sober
William Porter Returns | Long Term Sobriety & Emotional Healing
April 21, 2026
In today’s episode, we’re joined by William Porter, author of 'Alcohol Explained', to dive into the changing landscape of sobriety and the sober curious movement. We explore the evolving science, mindset shifts, and real-life challenges that come with living alcohol-free in a society where drinking is often the norm.
In today’s episode, we’re joined by our good friend William Porter, author of 'Alcohol Explained', as we dive into the changing landscape of sobriety and the sober curious movement. We explore the evolving science, mindset shifts, and real-life challenges that come with living alcohol-free in a society where drinking is often the norm.

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And now for that disclaimer...

Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.