Embarking on the journey to a present and sober life can feel monumental and like an uphill struggle - but it doesn't have to! Join Sam and Ellie on today's Present & Sober podcast as they delve into the critical strategies and mindset shifts needed for conquering 'Day One' of a joyful sober life, and the powerful impact of finding peace and self-love on your sober adventure.
19/03/2024
Present and Sober Podcast
Episode 147
Getting Day One Done Present and Sober!
Embarking on the journey to a present and sober life can feel monumental and like an uphill struggle - but it doesn't have to! us on today's Present & Sober podcast as we delve into the critical strategies and mindset shifts needed for conquering 'Day One' of a joyful sober life, and the powerful impact of finding peace and self-love on your sober adventure.
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- monthly live Q&A (recorded)
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Don't forget to...
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Donβt stop drinking suddenly if youβre physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.