In today's episode, we're diving deep into the concept of working with our shadow selves, a crucial step for growth and understanding on the path to a fulfilled, alcohol-free life. Join us as we unveil the transformative power of embracing our inner complexities and discuss how to navigate life's roller coaster with wisdom and compassion.
27/02/2024
Present and Sober Podcast
Episode 144
Working with the Shadow
In today's episode, we're diving deep into the concept of working with our shadow selves, a crucial step for growth and understanding on the path to a fulfilled, alcohol-free life. Join us as we unveil the transformative power of embracing our inner complexities and discuss how to navigate life's roller coaster with wisdom and compassion.
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Don't forget to...
And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Donβt stop drinking suddenly if youβre physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.